Free Online Courses

Understand the difference between standard background work and action extras. Learn how action acting supports the scene through movement, presence, and precise timing.

Background vs Action Extra

Supporting the Scene, Not Stealing Focus

Exercise and Reflection

What is Action Acting?

Reactions are the heart of action performance. Learn how to respond to stunts and chaos in a way that's clear, safe, and convincing.

The Art of the Sell

Common Reactions & Practice Drill

Reacting on Camera

A great action extra understands camera angles and how to move with purpose. This chapter focuses on spatial awareness, blocking, and continuity.

Staying in Frame Without Blocking

Moving with Intention

Camera Awareness & Movement

Stunt coordinators may include action extras in rehearsed scenes. Knowing your role and timing is critical to both safety and performance.

Your Role in Choreographed Action

Safety, Cues & Timing

Working With the Stunt Team

Professionalism is what gets you invited back. This chapter focuses on set etiquette, preparedness, and how to behave like a trusted team member.

What ADs & Coordinators Expect from You

On-Set Professionalism

You're now ready to start your action journey. Here's how to keep progressing and get on real productions.

How to Join NZAT & Start Working

 Your Training Path from Here

Your Next Step

This free online course is your first step into the exciting world of action performance on screen. Whether you're an extra, a new stunt performer, or just curious about how action scenes work, this course will teach you how to react, move, and perform with purpose and safety.You’ll learn:<ul><li>What makes an action extra different from standard background work</li><li>How to perform believable reactions (like flinching, ducking, or fleeing danger)</li><li>How to stay aware of the camera, movement patterns, and fight choreography</li><li>What stunt coordinators and ADs expect from you on set</li><li>How to behave professionally and get invited back</li></ul>This is the perfect starting point for joining the<a target="" rel="noopener noreferrer" href="https://www.nzstuntschool.com/nz-action-talent-agency/"> NZ Action Talent Agency</a>, <a target="" rel="noopener noreferrer" href="https://www.nzstuntschool.com/nzss-courses-events/">starting your stunt journey with NZSS</a> preparing for more advanced<a target="" rel="noopener noreferrer" href="https://www.nzstuntschool.com/nzss-courses-events/"> stunt training</a><a target="" rel="noopener noreferrer" href="https://www.nzstuntschool.com/after-ffc/">,</a> or simply gaining confidence for your next action role.No acting experience needed — just energy, focus, and a willingness to learn.

This short course gives you the tools to confidently step into action scenes — whether you're reacting to chaos or moving through camera-heavy environments. You'll learn what’s expected on set and how to bring purpose and presence to your performance.

🟢 Intro to Action Acting for Action Extras

NZ Stunt School

Course content

Course Description

This Course Includes